In 100 g (Grams) of Noodles, japanese, somen, dry there is 4.3 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Noodles, japanese, somen, dry.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Noodles, japanese, somen, dry

Noodles, japanese, somen, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, japanese, somen, dry are listed below.

Water	9.21 g	9.21%
Energy (calorie)	356 kcal
Energy (joule)	1490 kJ
Protein	11.35 g	11.35%
Total lipid (fat)	0.81 g	0.81%
Ash	4.54 g	4.54%
Carbohydrate, by difference	74.1 g	74.1%
Fiber, total dietary	4.3 g	4.3%
Calcium, Ca	23 mg	0.02%
Iron, Fe	1.32 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	80 mg	0.08%
Potassium, K	164 mg	0.16%
Sodium, Na	1840 mg	1.84%
Zinc, Zn	0.45 mg
Copper, Cu	0.144 mg
Manganese, Mn	0.479 mg
Selenium, Se	8.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.101 mg

Nutrients in Noodles, japanese, somen, dry